Red Leopard

Tony sent out the theme for this coming Tuesday’s Toastmaster meeting.
    ”THEME – Exercise and Nutrition”
    ”Seems like there are many ways we hear
     about improving our exercise and
     nutrition, from TV commercials for
     those perfect abs, to fantastic weight
     loss meal plans.”
    ”Even the Dr Phil show has a season long
     weight loss challenge.”
    ”There must be a simpler way.”
    ”Do you have a favorite [...]

Some of you know that I’ve taken up boxing this year. I recently commented privately about my workout routine. In that comment, I included a poem that distills part of my mental process while training.
It deals with the issue of quitting. I’ve been pushing the workouts pretty dang hard and in new directions. It doesn’t [...]